Yoga For Weight Loss and Prevention of Heart Attacks

Yoga is a unique set of spiritual, mental, and physical practices or philosophies that originated in ancient India. It includes yoga asanas (postures), pranayama (breathing exercises), dharana (concentration), Ayurveda (herbal therapy), jnana (meditation), and raja (yoga meditation). Yoga consists of the study and practice of these various disciplines to bring together the wisdom of both […]


What Is An Allergy?

When a person with allergies comes into contact with an allergen, an allergic response takes place: allergies are growing in Australia and in New Zealand and are affecting around one in ten populations. There are several different causes of allergy, ranging from simple food allergy to potentially fatal reactions. It can also be a combination […]